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Steam distilled from the leaves.

•Strengthening and toning
•Focuses the mind
•Increases circulation, relieving muscular aches and pains.

Blends well with lemon, marjoram and juniper

How to Use:

Baths: blend 5-8 drops in a teaspoon of carrier oil or full fat milk, add to bath

Massages: add 2-3 drops of essential oils to 3 tablespoonfuls of carrier oil

Vaporisation: add 2-4 drops of essential oils to a burner, aroma stone or aroma stream